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Welcome to Pilates Wellness Studio. At Pilates Wellness Studio, we believe in "synergized wellness" -- where the interaction of two or more forces is greater than the sum of the individual effects.
Pilates provides healthy movement to a body that needs to move efficiently and effectively. It builds strength from the "inside out". It improves breathing, balance, posture and helps your internal systems function better.
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Consequently, massage therapy is the mirror image without the active participation of the client. It is the natural evolution of a body focusing on alignment, increased range of motion and flexibility. It also has the added benefits of pure joy expressed from within.
Want to see more of the Studio? Take a tour here.
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| 1233
Parkway Drive | Zionsville, Indiana 46077 | 317.873.2163 Copyright © Pilates Wellness Studio 2009. All Rights Reserved. |
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